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Quotes Of the day – Description
18 calming evening mindfulness exercises – The evening can be one of the best times to be mindful. It can be a time to reflect, calm and get in a positive head-space for the next day. This mindfulness inforgraphic shows 18 mindfulness habits you could practice in he evening to help calm, ground and center your being in the present moment. | Mindfulness & Meditation —see more….
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