Success Work Quotes :
QUOTATION – Image :
Quotes Of the day – Description
A few years ago, in a single year I practiced mindfulness more than I ever have before, after 10 years of sporadic practice. I meditated regularly, practiced with a local Zen group, did a great one-day sitting, went on a retreat, took courses, read books, practiced mindful eating and exercise, learned some great new practices, and taught several mindfulness courses. Here’s how to cultivate a year of mindfulness. #mindfulness #mindful
Sharing is Caring – Don’t forget to share this quote !