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Being a parent can be hard, especially when it comes to trying to strike a balance between encouraging children to eat healthy – or trying to get them to eat anything at all. With childhood obesity on the rise, the media is full of scare stories about overweight kids and health risks; at the same time making food into a big issue from an early age could lead to eating disorders later on. So how can you get the balance right? Here are 6 tips to start off with

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